A woman practicing yoga outdoors on a purple mat, sitting cross-legged with one hand on her chest and the other on her lap, eyes closed, on a wooden deck surrounded by greenery.

EXPLORE THE BLOG

EXPLORE THE BLOG

EXPLORE THE BLOG

EXPLORE THE BLOG

Michi's

Journal

Neuigkeiten zum Fokus des Monats, Events, Inspiration und Einblicke aus meinem Studioalltag.

EXPLORE THE BLOG

EXPLORE THE BLOG

EXPLORE THE BLOG

EXPLORE THE BLOG

Popular Posts

  • October's focus – Breath, Release & Joy

    Breath, letting go and the magic of change

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  • i have been a thousand different women – emory hall

    Happy International Women’s Day! 

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  • New class: Shake the Dust – Your workout with depth

    Shake the Dust is a powerful movement practice that combines endurance, strength, core stability, and free movement.

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  • SEPT 6TH: COMMUNITY SUMMER FESTIVAL: Yoga, live music & brunch

    The Community Summer Festival is my personal thank you to YOU,  wonderful yoga community! 

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Smiling blonde woman in a pink and white dress sitting on a dock near the water, looking over her shoulder.
A woman practicing yoga on a purple mat on a wooden dock by a lake, wearing a pink top and white leggings, sitting in a twist stretch position.
An iPad displaying the logo for Michi's Yoga on a wooden table with a potted plant nearby.
A woman seated outdoors on a wooden dock, holding yellow wildflowers in her hands pressed together in a prayer position, wearing a white sleeveless top and teal yoga pants.
A woman practicing yoga on a paddleboard in the water with mountains in the background.
A woman sitting cross-legged on a yoga mat in a bright, sunlit room with large windows, holding a wooden box in her lap, with yoga blocks and a blanket nearby.
Woman practicing yoga on a wooden dock by the water, performing a split stretch.

Here’s What You’ll Find

Yoga
Events
Self Care
Meditation

A woman practicing yoga outdoors by a lake, with her hands pressed together in prayer position, front view showing her blonde hair and part of her pink shirt.

Featured Post

Breath, Release &

Joy 

Breathing, letting go and the magic of change

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Phish crystal essence divacup, spiral dynamics promoting positive change the wisdom of your body white sage the dalilama enlightenment cleanse.

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New class

Shake the Dust – Your workout with depth

Like Pilates, dance & HIIT – but deeper.

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